14.4

A merry chippering we shall go. What a great day we had cheering, suffering, and welcoming Teresa, Andrew, and their 6 day old son to the gym. That’s right, ladies. If you missed it, you missed a chance to see a new tiny baby…and we know you love a tiny baby.

Anyhoo…

14 minute suffering AMRAP of:
60 calorie row
50 Toes to Bar
40 Wall ball
30 cleans
20 muscle ups…

Then begin again. Riiiiiight.