The Workout A bit of rain1 Comment/August 31, 2008 NOTE: MONDAY SEPTEMBER 1ST---WOD 8:00 AM!!! Run 800 M rest…
The Workout Keepin' up5 Comments/August 30, 2008 We're two hours ahead, but a day behind on the workouts.…
The Workout Careful! You might get hurt!3 Comments/August 28, 2008Workout 1: 20 push ups 250 squats 20 push ups Workout…