A "fun" running event
Run the river walk loop...approximately 2 miles
HPC...what's that?
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21 Hang power clean 65/95
25 wall ball
15 Hang power clean
25…
Heaving Snatch Balance
NOTE: We apologize for any inconvenience, but the 1:00 class…
From our medical community
Our own Paul is away at a medical conference. He posted this…