The Workout Sunday...Sunday...Sunday!!!!2 Comments/July 19, 2009With a partner: 400 m oh carry 400 m fireman carry 100 ballslams 10…
The Workout Crossfit time2 Comments/July 18, 2009About 8 hours into day two of walking on our descent from the…
The Workout Super Terrific2 Comments/July 18, 2009Soon after we begin CrossFitting, we see what we think are super…