We had a stop of the CrossFit 324 and CrossFit Jax pain train in Ouray this morning:
15 Squat clean Thrusters, 95/65, 1 round of Cindy, 25 double unders;
12 Squat clean Thrusters, 2 rounds of Cindy, 25 double unders;
9 Squat clean Thrusters, 3 rounds of Cindy, 25 double unders.
Nice job to all.
The Ouray Ice Festival is the following weekend. We have lots of folks from out of town here to climb the frozen stuff, see old friends, meet new ones, and get in a few workouts. Looks like we’ll have a few new faces this week, so enjoy the ride.
