The lady of the house
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3 X's
5 Good Mornings 45#
10 Pistols
20 Double unders
30…
Ugh...only four effin more!
60 second handstand holds
then
Overhead squats
5-5-5
then
10…
Oh, the faces we make
It's not funny at the time, but it sure is now. Enjoy this…
Nothing feels quite like a good snatch
Snow, snow, snow. School is delayed by two hours due to the…