Yep. This was uttered today during the workout. Apparently, Pez have magical powers to fuel out workouts. Riiiiiiiiiiiight.
Are you hungry? Eat more food. How much do you need to eat? Eat until your full. Got questions about the nutrition challenge? Call us and ask.
Check out this link posted by Brian MacKenzie and Amanda Barelli at Anaerobic Inc.
Today’s workout:
Chelsea
5 pull ups, 10 push ups, 15 squats. Every minute on the minute for 30 minutes.
Big fun.
