I have liked Will Smith’s movies and heard about his work ethic from his start in music and television. Watching the video is a short investment of time, but watch it if you have a few extra minutes. Practice your skill. Be better every day. Do you recognize the delusional quality he discusses? Are you realistic?
Check it out.
Today’s workout.
Five rounds for time:
10 power snatch, 20 kettlebell swings, 30 push ups, 10 sit ups.
