flowers

Archive for March 2nd, 2010

Met con fun

Tuesday, March 2nd, 2010

Oh, those ascending order workouts, how they increase the fun factor.  These make the workout so much more fun.  Enjoy.

10-20-30

Power clean 65/95

Ring dips

Sit ups

3-2-10 0033-2-10 0193-2-10 016