Rest and Recover
It's summer in the mountains, finally. Rest and recover today. …
Danny
AMRAP in 20 minutes:
20 Push press, 115/85
30 box jumps
30…
Rear wheel drive
Good mornings, 3-3-3-3-3
Press, 8x2, 50% of 1 rm, 60 sec rest. …
Which way to the gun show?!?
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And then, in other news, we had many animal sitings at the…
