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Archive for August 31st, 2010

Coe

Tuesday, August 31st, 2010

Sadly, another hero workout.

10 rounds for time:

10 Thruster 95/65

10 Ring push ups

Yes, I'm kicking my own ass!

Big, Strong, Brian. Bigger, Better, every day.

On hero workout days, it is easy to remember to go hard…because we still can.  Great job today, everyone.