Hope you all get out and have a bit of fun today. A few aspens are turning yellow up near Ironton. If you didn’t get out this weekend, you better make it fast as it appears the season will be changing soon.
This week, we get our 5:30 class back. Here is our schedule:
Monday, Tuesday, Thursday, Friday. Classes at 6 am, 8:15 am, and 5:30 pm. Sunday is still at the park at 10 am.
Kids Classes are Monday and Wednesday from 4:30 until 5:15.
Stay on the lookout for some extra skill classes we will have during the months ahead. Our focus will be honing our skills on the Olympic lifts, and look for a fieldtrip to Telluride for some gymnastic play with all the equipment (and so little Teresa can run smack about how you should quit being afraid to let go of something, so” man up and do it right.” Geez!).
A new season is upon us. Have you done any goal setting? Got something you want as it relates to your fitness goals or a specific lift? Mel wants a 300 pound deadlift. Have you given this any thought?
