The snow made it to town
Oh, yeah, baby, the snow is back...for a while.
Mobility:…
More fun than should be allowed by law
So this part was not that much fun, but what a set up:
Mobility: …
Big Fun Event
Hypoxia CrossFit Ice Park Loop Trail Partner Challenge 2010
Saturday,…
Don't forget your star jump!
2 Comments
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Nice job, Janet! Sweet move down by the shore.
Mobility:…
How's your gripper
Mobility: shoulders, posterior chain, adductors.
Then for…