The Workout Woo Hoo!1 Comment/November 15, 2010Huge fun this weekend, good fellowship, and great people. The…
The Workout Big Fun4 Comments/November 13, 2010Its the trail run event today at the Ice Park Loop. Grab your…
The Workout Veterans Day1 Comment/November 11, 2010Make sure to say thanks to someone who is serving today. Mobility:…
The Workout The Last Ascent4 Comments/November 9, 2010Thanks, JB for this one. Super fun. Mobility: Hips, quads,…