Bench
The classic line from Globo Gym is "what's your bench?" Now…
Holiday Schedule
Thursday will be 6 am, 8:15 am, and 5:30 pm for some benchpressing…
Terrific Tuesday
Oh, yeah. Snow, er, rain depending where you are. So...we…
The Fruit of our Labor
2 Comments
/
The CrossFit Total. Today was the big day where we test how…
Bridal Veil Challenge
This bit of entertainment is the brainchild of Kevin Koprek. …
