Parkour Baby!
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This Saturday (the 26th), CF Telluride will be hosting a Parkour…
Do What?
Mobility: rollie ball on your feet, bar pass throughs.
Four…
The best part of our day
We had a great fun day Saturday. I found an article posted…
CF Games wod 1
Man! What an awesome day to be at the gym and see everyone…
One more day...
...until you do the CrossFit Games Open workout. 9am tomorrow…
