Rest and Reflect
?"Twenty years from now you will be more disappointed by the…
Mary, Mary, quite contrary...
Benchmark Thursday. How did you do last time on this girl?
Warm…
Rest Day
Did you remember where you lived today?
Deadlift Tuesday
1 Comment
/
A ton of PR's today. Most impressive are the new max's generated…
PR Monday
As many of you are aware, we are following a program set forth…