Chipper fun
Oh, yeah, folks. This is almost a workout from the CrossFit…
Extra Credit Fun
CrossFit Games Finals workout number one as best we could. We…
Extra work day
Warm up:
500 jump rope jumps
Three times:
10 squats
10 squats…
Woo Hoo!
Boy, this is going to be a fun week. Extra exercises, extra…
Good one, Faith. Vestibular evil
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Visitors from Telluride and Denver at the Park today were new…
