Happy Halloween
Scary!
Warm up, three times not for time.
5 pull ups
20…
Halloween
Several of our members have birthdays today. Do you know who…
Challenges, old and new
We have one more day left in the month. Did you take up the…
And they're off!
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Woo hoo. You have committed to the food challenge and it's time…
3, 2, 1...
GO!
It's nutrition challenge time. Below you will see the…
