Buy in: 50 Sledgehammer hits
Then:
Run 400
50 Burpees
50 Ball slam
50 Jumping high knee squats
50 Lunge steps
50 Leg levers
50 4-count flutter kicks
50 Sledgehammer hit
Buy in: 50 Sledgehammer hits
Then:
Run 400
50 Burpees
50 Ball slam
50 Jumping high knee squats
50 Lunge steps
50 Leg levers
50 4-count flutter kicks
50 Sledgehammer hit
Had a great celebration dinner after completing Angie, Fran and Murf back to back? That celebratory drink just might turn into 3 or 4. Better check into the Matternhorn Inn and Suites. No reason to drive your car into the gorge, the Matterhorn is right off Main Street. You could even get there doing the bear crawl!
