Last chance...
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...at the gym for this year. Look at our crew!
So, here is what…
Pre-New Year Workout
Interval fun for us all.
Three times, with three minutes rest…
Soon, a new year and a new challenge
Get ready...
January is a time when we traditionally focus on…
$@#^! Thrusters!
Yep. Thrusters! If you got snowed in today and missed class,…
Post holiday fun
Back to work for thosenofnis who are not still out traveling…