Whew! That's some heavy benching!
Holy. Moly!
A huge pile of PR's today, including an easy…
Nasty Girls
What a great workout first performed on video at the original…
Big and strong
Strength and power are key components if athletic performance.…
Mary
Was quite contrary. The Benchmark WOD, Mary, that is. Oh what…
How Many Toes to Bars?
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A whole friggin' lot! 100 actually. Now, that's how you get 6-pack…