Benching and a MetCon
The squat cycle is over? But I was just getting good!
This…
And the winner is.....
2 Comments
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Because we have an electronic scoresheet, the announcement is…
Hooray for More Squats!
Okay, maybe not hooray but, you know, woo hoo :)!
Since today…
Smolov, Tested
What an awesome day for all. We had PR's from everyone ranging…
Thursday Fun
No sappiness today. Just the facts.