Fun Friday
Noticing a pattern of fun here? Well, if you're not, you aren't…
Rest Day
Rest today, or get out and enjoy the snow. The ice park has opportunities,…
Not So Much...
...fun, but fun, nonetheless.
Warm up
100 Russian KB Swings
Mobility
SOMETHING…
T is for Burpees
Or Tuesday. I can never remember.
Can I get a group "UGH"…
Rowing is super fun!
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And so is other stuff, like Kettlebells. So...might as well have…