It's the return of running!
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Woo! Hoo!
Our intrepid evening travelers enjoyed the warm…
14.4 is Here! Time to Get Chippy
Another week, another CrossFit Open WOD and this one…
More, More, More...
More PR's everytime we pick up something heavy. High Bar Back…
Right around the corner...
Mud season. That's right, mud season is right around the corner.…
My Butt is so sore!!!
Dear CrossFit,
Thank you for making me so sore with those…