Really?
Oof! That one sure did leave a mark.
Warm up
12 minutes of…
The Day After 14.2 ... Or Is It?
The day after 14.2 or not? Not.
We wanted to make sure that…
14.2 Recap
We held our workout for the second week of the 2014 CrossFit…
Time change
Don't forget to set your clocks forward and be at the gym at…
Weekend Update for 14.2 and an Apology
Ugh. So, I suck. More than usual. In fact, I've already dropped…