Jackie!!!
Warm up
Down and back pike to hollow walk
Down…
The Final Smovlov, and some rest?
Sunday morning, Easter Sunday morning, we had a small group do…
Sweet!!! Benching and Nutrition!!!
We had a room full of folks, 13, this morning to bench press,…
It's a fun week
The end of the week is here, and we are heading toward a fun…
Nutrition Challenge Meeting
The nutrition challenge is coming and it's simple. And it's going…