Another Fun Day of Exercising
Today's goals are gymnastical in nature. The arch and hollow…
How Many Coaches?
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Four?!?! Dang, there's nothing worse than four coaches at one…
And so it begins...
Tomorrow.
The easiest nutrition challenge we've ever undertaken…
Sunday Partners
A little partner fun today ... and some running. It was too nice…
Kettlebility ... Say, What?
We had some good movements and stretching today but, really,…