A Sad and Lonely Sunday

Sometimes it's just you and a bar ... because no one else showed up :(

Sometimes it’s just you and a bar … because no one else showed up 🙁 … but it’s not really that bad 🙂

Sunday’s Fun 
10 Thrusters 115 lb./85 lb.
20 Ring Rows
30 High Bar Back Squats 115 lb./85 lb.
40 Push Ups
50 Deadlifts  115 lb./85 lb.
60 Sit Ups

Today was sad, not because I got stood up ;), rather, it is sad because my beloved ‘Bacon’ socks have a toe-hole. Boooo! It’s been a good run but one should never be without bacon; socks or other kinds.

Hope you all had a great weekend and a Happy Easter/Passover! See some of you tomorrow and the rest later this week. Speaking of …

LAST SPRING BREAK SCHEDULE ODDITY
Tomorrow, Monday, April 6, there is one class only: 6 AM.

We resume the normal schedule on Tuesday, April 7. Thanks!