Alan
Alan Cook…”The Tormentor”
Previously affiliated with “Crossfit Jax” and “Crossfit East”, Alan is a level ll CrossFit trainer.
Other certifications include:
- Level I performance weightlifting coach in Olympic lifting;
- USA Weightlifting Club Coach;
- CrossFit Nutrition certification;
- CrossFit Gymnastic certification;
- CrossFit Basic Barbell certification;
- CrossFit Running certification;
- CrossFit Endurance certification;
- CrossFit Olympic Weightlifting certification;
- CrossFit Kids certification;
- CrossFit Movement and Mobility certification;
- HKC, Hardstyle Kettlebell certification.
