Tammy
A.K.A Tammy. Tammy is a level I CrossFit trainer. She also holds a CrossFit Nutrition certification, the CrossFit Gymnastic Certification, CrossFit Olympic Weightlifting certification, and the CrossFit Basic Barbell certification.
A native of Louisiana, She has been a Ouray resident over thirteen years…
A single mom all of those years and business owner many of them.
Her first love in life had always been as a hairstylist, until she discovered CrossFit!
“I really enjoy getting my ass kicked at the WOD…I know it’s sick!!! Some people say I’m obsessed…I say I’m passionate!!
Being a part of the CrossFit world has changed me and my life in so many ways! My son is now a crossfitter … watching his self esteem and confidence grow has been amazing for me to witness!
