While avoiding my real work, I came across this really nice graphic from East Dallas CrossFit. It does a nice job of categorizing “The Girls” of CrossFit WODs.
CrossFit Benchmark Workouts of the Day (WOD) … the Ladies
Cross Fit Journal
While avoiding my real work, I came across this really nice graphic from East Dallas CrossFit. It does a nice job of categorizing “The Girls” of CrossFit WODs.
CrossFit Benchmark Workouts of the Day (WOD) … the Ladies