Barbara

/9 Comments/in /by

Sweet.  One of the girls.

Barbara

Five rounds:

20 pull ups, 30 push ups, 40 sit ups, 50 squats.  Time each round and rest exactly three minutes between rounds.

Really?  Yep, really.  We heard a comment recently describing the Girl workouts.  “If it has a name, it’s really bad.

9 replies
  1. Faith
    Faith says:

    You guys were awesome today! This is a huge workload and it took alot of effort to push through this one. Enjoy your day of rest tomorrow!

  3. tammy
    tammy says:

    wish you could’ve heard the reactions and saw the look on everyones faces when they looked at the whiteboard.

  4. War Pony
    War Pony says:

    Thanks to Mel and TOL for lightening the mood and making those last few rounds amusing…..and somewhat….bearable.

    Oh – and I think that The Temple’s new pushup style should be called “The Temple Slap”.

  7. paul
    paul says:

    sheeeeshhhh. So, the look on faces – when I saw the board, I just about walked out…. I cannot believe I was able to do the whole thing – yes, I used a rubber band for the pullups…. I look forward to a day when I can do them without – but I NEVER WOULD HAVE BELIEVED I COULD DO ANY WORKOUTS LIKE THIS 2 YRS AGO…. I HAVE NEVER IN MY LIFE BEEN ABLE TO DO ANYTHING LIKE THIS….. YAAAAYYYYYY. FEELS SO DAMN GOOD!

    THANK YOU ALL! So much fun. hard to believe it can be fun.

  8. Po'Leo
    Po'Leo says:

    Needed the Neosporin on my ass after that one. I’m bringing in a can of anti-monkey butt for everyone to use. Maybe it will help.

  9. Darcy
    Darcy says:

    Wow, I better get back to Hypoxia. There isn’t any anti-monkey butt spray up at Agoge. I had the same problem with Barbara a few weeks ago. Miss you guys! Hope to see you on Sunday!

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