Being Strong is Good

Every day at the gym you are either getting better, or you’re not. Today we got better.

HBBS 7×5 at 60%
Benchpress 7×5 at 75%

And after getting better in here, it’s time to go get better out there. Go have fun. Never forget to have fun, because if you’re not having fun, why would you be here.

Life is short.