Benchpress
Benchpress, work up to 1 rep max
50 double wall ball for time, 12/8
And we have a birthday today. The Temple of Luscious Butter turns 29 again today. Most of you will notice that for a repeat 29 year old, he looks a few years older. As with some of the other fella’s at the gym, just go with it and wish him a happy 29th. Let us live the dream. In our minds eye (and perhaps in our mind) we are much younger than our outward appearance.
Happy 29th, Shabba! Who knew I’d be such a cougar! Rrarr!
Happy B-day Khris! You get more temple-ish with each year! 🙂
Thanks Ladies (that includes you Alaln). It was/is a wonderful day. I dont feel a year over…..29. Murph keeps one young.
I’m sure you figured it out but the above comment was really from the Temple of Butterliciousness.
Well of course we KNEW that comment was from Temple of Butter-Cuz we all KNOW that War Pony isn’t EVEN 29!! 🙂 Hey Khris, hope your birthday (what EVER number it was) was wonderful!!
Yeah happy B-day Khris. 29 years young. You’ll be an old man before you know it. :p