Burpee Unders

/in /by

Another fun week has come to a close and it’s looking increasingly like warmth is here to stay … hell, we even got out for a run during today’s WOD. SWEET!

Well, running sucks (IMHO) but it’s awesome to be able to run outside again.

Apparently, the last pic of EC was not good enough ... hopefully her royal heinie-ass is okay with this one!

Apparently, the last pic of EC was not good enough … hopefully her royal heinie-ass is okay with this one!

MetCon:
40 Burpees
50 Double Unders
30 Burpees
50 Double Unders
20 Burpees
50 Double Unders
10 Burpees
Run 400 meters

I must be really really stoned. That looks like Nick but it can't be Nick, right? Shit. Am I having another flashback?

I must be really really stoned. That looks like Nick but it can’t be Nick, right? Shit. Am I having another flashback?

Have a great weekend all! Hope you can get out and enjoy some of the lovely weather we are supposed to have!