Hypoxia Gym

Congrats to Tammy for completing her first marathon and to Bill for completing his first 50K in Moab. Next stop for Bill? 50 miler in June. Whew!

Nice job guys! Great perseverance.

Rumor has it that the technology in Tammy’s pants is part of the reason she finished. You’ll have to ask her.

Jason, last week above Red Mountain Pass.

Goals are important.  Why do you show up everyday?  Why do you work so hard to get better?  Are you trying to be strong and fast just for the sake of being strong or fast?  Or is it more than that?

Do you have a sport or activity you are passionate about and you workout to be better?  Or are you just able to be ready for anything at anytime?

How useful are you?  Considering all of the strong women at our gym, it’s funny to hear men offer to help some of our women by moving or splitting wood, moving a mini-fridge, or picking up a heavy box UPS just delivered.  They have no idea that our women, and some of our men (Temple), can run circles around most.  Makes me giggle, and I see the women smile when offered the “help” others think they need.  For me, I’d feel much safer to have one of our strong girls over the traditional “help” offered by most.

I’ll take the toughness required to do anything at anytime, and the never quit attitude over the uncertainty out there.

I’ve asked before, and it’s good to answer every so often…what is your why?

Don’t forget about the Pot Luck Friday…6:30pm at the gym