Uncategorized Passing1 Comment/March 31, 2009Lisa Nelson's dad, Clair, passed away early this morning in…
Uncategorized Adventure1 Comment/March 28, 2009"Life is a daring adventure, or it is nothing at all." Heard…
Uncategorized Suffer on Sunday3 Comments/March 22, 2009Fight gone Bad, Tabata style. Wall Ball, Burpees, Slam Ball,…
Uncategorized Birthday Bill1 Comment/March 21, 2009Three rounds for time: 10 Deadlift 9 Power Clean 7 Squat…