Wow … it sure is wintry out there this week. Big props to all who fought through the craptacular weather to come share in some good old CrossFit!
AMRAP 25 Minutes
5 Pull Ups
10 Push Ups
In a team (2 or 3), rotate between the movements as you move through the rounds.
AMRAP 20 Minutes
3 Snatch 135 lb./95 lb.
30 Double Unders
More fun on tap this week … see you all soon.