Evil Tuesday. Pure evil.
First, Fran is bad but Fran on a birthday? That just goes to another level of horribleness. It’s AWESOME :)!
1RM Clean & Jerk
Thrusters 95 lb./65 lb.
This is the only couplet that sends me running from the gym as soon as I see it in the board.
Great job by all … now go enjoy a well-earned day off tomorrow!