That shitty kitty spent all morning chasing poor Minnie around the gym trying to kill and eat her. Awful. Just awful.
But, as usual, I digress.
Today was Max Effort on both the Bench Press and the High Bar Back Squat. Personally, I thought everyone did an amazing job today. Folks were hitting new PRs but, more importantly, everyone went after good, smart numbers and worked their tails off.
Great, great job you all!
Rest up and we’ll see you Thursday for some more, um, uh, fun. Yeah fun!