The Workout People and places4 Comments/June 18, 2009Would you drive six hours for a workout? On.a whim? To see…
The Workout Dangerous5 Comments/June 17, 2009 Another beauty from Again Faster's Jon Gilson. I have heard…
The Workout The Big 4-0!6 Comments/June 15, 200940 each Deadlift 65/95 Pull ups low back squats 95/135 Push…
The Workout Sunday in the parkJune 14, 2009100 m. walking lunges 21 sit ups 21 push ups 100 m. walking…