The Workout How's your herd?8 Comments/June 2, 2009Today: 21-15-9 Overhead squats Push ups Sit ups Box…
The Workout Enzymes, EFA's and Probiotics2 Comments/June 1, 2009This is LisR...In reading the Robb Wolf stuff I saw that he recommends…
The Workout Sunday Funday2 Comments/June 1, 2009Another in our continuing series of "no equipment required" workouts. Five…