The Workout Fight gone bad2 Comments/October 13, 2008***NOTE: 5:30 PM CLASSES START TONIGHT!!! 1 minute at each…
The Workout 27 degrees2 Comments/October 12, 2008Tabata pushups 3 x's for time run 400 meters 50 squ…
The Workout SDLHP4 Comments/October 10, 2008Run to the sign and back 30-20-10 sdlhp/pushups Run to the…