The Workout 15 Box jumps & wall balls 7x's for time1 Comment/August 12, 2008 Live with intention, walk to the edge, practice wellness,…
The Workout 2 mile trail run around the river walk1 Comment/August 7, 2008 "If we all did the things we are capable of doing, we would…
The Workout Shari's 47 ...Happy birthday girl!!!1 Comment/August 5, 2008Â Â Â 47 each : Can be done in any…