CrossFit Open WOD 13.1

Oh, baby! It’s here! I freaking love the CrossFit Open. It’s like Christmas in March with slightly less consumerism (just slightly) and more exercising. Woo hoo!

Aimee killing the snatch during CrossFit Open WOD 13.1

Aimee killing the snatch during CrossFit Open WOD 13.1

It was an amazing morning down at the box; lots of noise, energy and fun.

So that's how you do it?!? Alan crushing the snatch during CrossFit Open WOD 13.1

So that’s how you do it?!? Alan crushing the snatch during CrossFit Open WOD 13.1

13.1
17 minutes
40 Burpees
30 Snatches [75 lb./45 lb.]
30 Burpees
30 Snatches [135 lb./75 lb.]
20 Burpees
30 Snatches [165 lb./100 lb.]
10 Burpees
Max Snatches [210 lb./120 lb.]

Yeah, Jill! Ms. Jill kicking as at CrossFit Open WOD 13.1

Yeah, Jill! Ms. Jill kicking ass at CrossFit Open WOD 13.1

This was not a workout to be trifled with. It’s deceptively horrible. And by deceptive, I mean, it sucks ass both looking at it on the board and doing it. But, it’s a CrossFit ass-suck so that’s okay with us!

Look at that hair fly! Kendra doing great with CrossFit Open WOD 13.1

Look at that hair fly! Kendra doing great with CrossFit Open WOD 13.1

Thanks to Brian for taking such great photos today and a big congratulations to all who participated. It was a blast and I am already pumped for 13.2 next Friday. Woo-freaking-hoo!

That's exactly how I felt, Parker. Great job with CrossFit Open WOD 13.1

That’s exactly how I felt, Parker. Great job with CrossFit Open WOD 13.1

 

For the record, I'm not actually really happy here. Well kinda. Glad to be through CrossFit Open WOD 13.1

For the record, I’m not actually really happy here. Well kinda. Glad to be through CrossFit Open WOD 13.1

 

5 replies
  1. coachcraig
    coachcraig says:

    As a matter of fact, Peter, it is! And it’s one of my faves, too. Picked it up when I was there last Nov for the Powerlifting Cert. Awesome box!

  2. Peter Felde
    Peter Felde says:

    Thanks coach hopefully once I get back down to Ouray I can get myself one of y’all’s awesome tees.

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