CrossFit Yoga

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That’s right … here at Hypoxia we have started a new discipline: CrossFit Yoga. If you thought yoga was a relaxing, effective way to help your posture and mobility, think again! CrossFit Yoga introduces Burpeeayanas and Sntacharamas. The shivasanas promise to be extremely intense as they now mix in Turkish Getups.

Hold on. I’m being told by my superior that this is not actually the case. Apparently, it’s just a yoga class that Maureen is offering just for us CrossFitters down at Hypoxia.

CrossFit Yoga: Summer Sun Salutation Series
6 classes (2 classes per month for June, July and August)
Class time is from 7:00 a.m. to 8:00 a.m.

Cost
$48 upfront for the whole series
$10 drop-in per class

June dates are June 11 and June 25

The standard monthly Saturday class is scheduled for June 28 at 9:00 a.m.