Death by…

/1 Comment/in /by

Please remember our friend, Brian Stines today:  Stine-o-mite to some.  He was a funny, silly friend from Florida who lived life to the fullest and was taken too soon by a heart attack near the end of a bike ride.  We can’t remember exactly, but Brian was 47 or 48.  Fair winds, Brian.

WOD

Death by Clean and Jerk.  135/95.  Do one the first minute, two the second minute, and so on until failure.

Then:

Good mornings, 3 x 10

1 reply
  1. Faith
    Faith says:

    The pope picture of Brian is one of my favorites. It is just like him. He had the most amazing sense of humor based on intelligence. You had to be smart to get alot of his jokes.

    RIP Stine-O-Mite! You will be missed.

Comments are closed.