Friday 6-15-12
Besides, tomorrow is a rest day…
Three rounds for time:
7 Hang squat cleans 155/105
21 Burpees
4 Muscle ups
See? Oh what fun it is to ride…
Besides, tomorrow is a rest day…
Three rounds for time:
7 Hang squat cleans 155/105
21 Burpees
4 Muscle ups
See? Oh what fun it is to ride…
This entry was posted on Thursday, June 14th, 2012 at 9:56 pm and is filed under The Workout. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.
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