Gnarly Face

Lots more fun to come.  During the past few days we practiced our box squats, our stretch reflex, our speed strength and our gnarly face.  We had some learning and some ass kicking.  Some thinking and some heavy breathing.

More is on the way.  A foot of snow overnight leading into rest day really reminds us that summer is on the way…maybe not.  However, these snowy days remind us that we go to the gym in order that we can run faster, climb higher, jump higher and faster, be stronger, and last longer for all of the adventurous activities we do in this great place we live.