Helen May 29, 2009/3 Comments/in The Workout /by admin3 rounds for time 400 m run 21 KB Swings 12 Pull ups
alan says: May 29, 2009 at 10:54 pm No worries. I have been told that I am full of them…….good suggestions, that is. Great job on your hard work today.
Laurie says: May 30, 2009 at 3:17 am After the wound has closed, I’ve found that an Arnica salve works wonders to speed the healing.
Rest Day
Alan, thanks for the salt suggestion. It fely GREAT!
No worries. I have been told that I am full of them…….good suggestions, that is. Great job on your hard work today.
After the wound has closed, I’ve found that an Arnica salve works wonders to speed the healing.